You won't find milk in a hardware store and you won't find the latest heart-healthy tools in a cardiology office either. But, the tools...

If you ever questioned whether lowering cholesterol and taking Statins were the only keys to heart and artery health, your instincts were...

"A healthy immune system can kill ANY pathogens that it encounters." Thomas E Levy MD JD, author of Rapid Virus Recovery I've been...

Did you know heart disease kills more women than men, and women are 5x's more likely to die of heart attack than breast cancer....

Even though I am available to work with you online, working with a healer in person will always be the best option. I rely upon a variety...

Conversation between mom and her ophthalmologist: Doctor, “I don’t understand; you don’t have glaucoma. That’s impossible; glaucoma...

Losing Eyesight is a big deal in my family My great aunt gave up painting when she went blind. In her mid-80s my maternal grandmother...

You’re as young as your brain is flexible My brain is my number one health priority. Luckily it tells me when it needs my help. Brain...

You’re as young as your body and mind are flexible. Any time you don’t feel great, look for the most likely underlying culprit,...

“The fluffy toilet paper you are buying is helping kill Canada’s ancient forest, study says” The manufacturing of Angel Soft, Quilted...

“You have rheumatoid arthritis. If you take four Advil four times a day for ten days you will protect your joints from damage.” ~ my...

Is the saturation of addiction in our society the new norm? Are there answers? Last week, a dear friend’s son who is a recovered addict,...

To witness an elevation in consciousness is sacred, like witnessing a birth I’ve just experienced something new and beyond profound:...

Vitamin D – not just for your bones What if many of the burgeoning cases of teenage anxiety, depression and phobias are not...

“Focusing on a problem to find its answer is like hiking to the desert in hopes of finding rain.” Right now I’m looking for a solution to...

A simple exercise to shift from negative news and politics to a peaceful heart and a positive mind. “I was once asked why I don’t...

“I have never seen a document like this,” exclaimed the lawyer preparing our living trust and Advance Healthcare Directives. Weeks before...

“My ego is powerless, not easy to get along with, and difficult to shake. Glad I’m not my ego!”   Jacque Dear Explorers of the Heart,...