“You have rheumatoid arthritis. If you take four Advil four times a day for ten days you will protect your joints from damage.” ~ my...

Is the saturation of addiction in our society the new norm? Are there answers? Last week, a dear friend’s son who is a recovered addict,...

To witness an elevation in consciousness is sacred, like witnessing a birth I’ve just experienced something new and beyond profound:...

Vitamin D – not just for your bones What if many of the burgeoning cases of teenage anxiety, depression and phobias are not...

“I have never seen a document like this,” exclaimed the lawyer preparing our living trust and Advance Healthcare Directives. Weeks before...

“My ego is powerless, not easy to get along with, and difficult to shake. Glad I’m not my ego!”   Jacque Dear Explorers of the Heart,...