You’re as young as your brain is flexible My brain is my number one health priority. Luckily it tells me when it needs my help. Brain...

You’re as young as your body and mind are flexible. Any time you don’t feel great, look for the most likely underlying culprit,...

“You have rheumatoid arthritis. If you take four Advil four times a day for ten days you will protect your joints from damage.” ~ my...

Is the saturation of addiction in our society the new norm? Are there answers? Last week, a dear friend’s son who is a recovered addict,...