Classes and Retreats
During COVID all of our regular classes have been temporarily suspended. However we have ZOOM.
September's Mantra Yoga on Zoom
Thursdays & Saturdays, 7 - 8:30 am Pacific
Movement, Breath, Meditation
Yoga is a great way to strengthen your body, mind and spirit and stay connected during our Covid 19 home stay.
If you’re feeling stagnant, isolated, bored or unchallenged, by all means try Yoga.
Yoga is my Peace and Happiness Elixir. Clear out emotional gunk stored in your body, and open up to a deeper experience of who you really are and quiet the mind so you can tune in to your True Self.
• No experience required.
• Adaptable to all levels of physical ability.
I'd love you have you try yoga. Contact me if you’d like to join this class and I’ll send you the link. The first class is free • $10 per class • On reduced income? $5 per class • Lost all income? $5 per week