A Spiritually Cleansing Meditation to Detach with Love

“Hey Kim, could you test if my daily chanting of SA TA NA MA is releasing generational depression, especially from my neck?” “Yup.” “That’s what I tested too.” It’s like all these years I suppressed and encapsulated my father’s and my depression in my neck and, as the sound vibrations loosened my sinews, the stored up […]

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