Does heart disease run in your family like it does mine?
Did you know heart disease kills more women than men, and women are 5x's more likely to die of heart attack than breast cancer....
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Jacqueline Smillie
- Aug 3, 2020
- 2 min
Try these great healers in the Inland Empire
Even though I am available to work with you online, working with a healer in person will always be the best option. I rely upon a variety...
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Jacqueline Smillie
- Jan 7, 2020
- 5 min
Caring for Our Eyes, part 2
Conversation between mom and her ophthalmologist: Doctor, “I don’t understand; you don’t have glaucoma. That’s impossible; glaucoma...
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Jacqueline Smillie
- Jan 7, 2020
- 3 min
Caring for Our Eyes, part 1
Losing Eyesight is a big deal in my family My great aunt gave up painting when she went blind. In her mid-80s my maternal grandmother...
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Jacqueline Smillie
- Oct 29, 2019
- 3 min
More On Inflammation, Pain And The Brain
You’re as young as your brain is flexible My brain is my number one health priority. Luckily it tells me when it needs my help. Brain...
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Jacqueline Smillie
- Oct 7, 2019
- 2 min
What you can do for Inflammaging, pain and the brain
You’re as young as your body and mind are flexible. Any time you don’t feel great, look for the most likely underlying culprit,...
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Jacqueline Smillie
- Aug 31, 2019
- 1 min
Are you destroying ancient Canadian forests?
“The fluffy toilet paper you are buying is helping kill Canada’s ancient forest, study says” The manufacturing of Angel Soft, Quilted...
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Jacqueline Smillie
- Aug 31, 2019
- 3 min
How prescribed Advil made me bedridden for two months and why I’ll never take it again
“You have rheumatoid arthritis. If you take four Advil four times a day for ten days you will protect your joints from damage.” ~ my...
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Jacqueline Smillie
- Oct 31, 2017
- 5 min
3 Tools for Helping our Addicted Loved Ones and Why the U.S.? Why us?
Is the saturation of addiction in our society the new norm? Are there answers? Last week, a dear friend’s son who is a recovered addict,...
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Jacqueline Smillie
- Jun 1, 2017
- 3 min
A Peak Retreat Worth 10,000 Hours of Preparation
To witness an elevation in consciousness is sacred, like witnessing a birth I’ve just experienced something new and beyond profound:...
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Jacqueline Smillie
- Dec 2, 2016
- 4 min
The most incredible way to knock out teenage anxiety, panic, and phobias that I have ever witnessed
Vitamin D – not just for your bones What if many of the burgeoning cases of teenage anxiety, depression and phobias are not...
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Jacqueline Smillie
- Sep 25, 2016
- 2 min
5 things to remember when looking for your answers
“Focusing on a problem to find its answer is like hiking to the desert in hopes of finding rain.” Right now I’m looking for a solution to...
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Jacqueline Smillie
- Aug 18, 2016
- 2 min
How to Release Anti-Everything Energy
A simple exercise to shift from negative news and politics to a peaceful heart and a positive mind. “I was once asked why I don’t...
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Jacqueline Smillie
- Jul 20, 2016
- 3 min
My Unique Advanced Healthcare Directive
“I have never seen a document like this,” exclaimed the lawyer preparing our living trust and Advance Healthcare Directives. Weeks before...
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Jacqueline Smillie
- Jun 20, 2016
- 1 min
The life force that sustains all of us is unlimited in power, thus so are we
“My ego is powerless, not easy to get along with, and difficult to shake. Glad I’m not my ego!” Jacque Dear Explorers of the Heart,...
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